What is NLP?

NLP is the practice of understanding how people organise their thinking, feeling, language and behaviour to produce the results they do. NLP provides people with a methodology to model outstanding performances achieved by geniuses and leaders in their field. NLP is also used for personal development and for success in business.

NLP can help individuals with challenges large and small in life, whether they are to overcome problems or increase performance: Change, adopt or eliminate behaviours as you desire. Choose your mental, emotional and physical states at any time


  • The initial consultation will last for one hour and is £75.
  • Further sessions are then booked at £150 and can last between 1-3 hours depending on your particular needs.
  • A “Breakthrough Session” takes a full day and is designed to help you finally breakthrough any limiting / persistent behaviours that are holding you back from progress or happiness in your life … these full day sessions are £500 and include a follow up telephone consultation one month later.

For your convenience sessions will usually take place in your own home or office.

Lovett Pilates

Try it and see – the initial consultation is an hour and only £75.

Arrange an initial consultation


Each individual has established their own unique mental filtering system for processing the millions of bits of data being absorbed through the senses. Our first mental map of the world is constituted of internal images, sounds, tactile awareness, internal sensations, tastes and smells that form as result of the neurological filtering process. The first mental map is called ‘First Access’ in NLP.


We then assign personal meaning to the information being received from the world outside. We form our second mental map by assigning language to the internal images, sounds and feelings, tastes and smells, thus forming everyday conscious awareness. The second mental map is called the Linguistic Map (sometimes known as Linguistic Representation).


The behavioural response that occurs as a result of neurological filtering processes and the subsequent linguistic map.

What people say…

NLP does offer the potential for making changes without the usual agony that accompanies these phenomena…Thus it affords the opportunity to gain flexibility, creativity and greater freedom of action than most of us know.

NLP could be the most important synthesis of knowledge about human communication to emerge since the sixties.

NLP cannot be dismissed as just another hustle. It’s theoretical underpinnings represent an ambitious attempt to codify and synthesise the insights of linguistics, body language and study of communication systems.

NLP may be the most powerful vehicle for change in existence.

NLP has untapped potential for treating individual problems…It has metamorphosed into an all-purpose self-improvement program and technology.